"It was such a great experience working with you. I have been into fitness and an active lifestyle almost my entire life, but when I got pregnant I felt like there was so much I didn’t know. You took the time to explain things to me and made me feel more confident and strong each time I worked with you."

-Kalaigh S.

"I started training with Koren at the beginning of my second trimester (once I wasn't able to do traditional pilates anymore). We met weekly to help keep my body strong, prepare my body for birth, and ease the ever increasing discomfort that comes with being pregnant. Koren is not only knowledgeable in the field of pre and post natal, but she takes the time to get to know you and your body/baby. Thanks to my work with her, I was able to avoid physical therapy, learned techniques that helped me get through a 30 hour labor, and developed strength and control of my pelvic floor."

-Kinsey B.

"I definitely enjoyed taking this class. I had a lot of questions and she was able to answer all of them."

-Rebekah M.